To wear:
Thermal base layer top – polyester or woollen, no cotton Warm fleece Walking trousers – no jeans Spare fleece or synthetic insulating layer Waterproof jacket and trousers Warm hat and gloves (spare gloves recommended) Sun hat Stiff walking boots |
Other Equipment:
Rucksack (45ltrs) and liner Lunches and snacks Water bottles to carry 2 litres Harness and helmet Whistle Head torch Sunglasses, sunhat and sun-cream Mobile phone in a waterproof case Camera Personal 1st Aid Kit - plasters, blister kit, all normal medication including asthma inhaler if you have one In addition, for a two day Ridge Traverse: Sleeping bag, waterproof bivi bag and sleep mat Mug, spoon |
[email protected]
+44 (0)7810 747504 |