To wear
Thermal base layers – polyester or woollen, no cotton Warm fleece Walking trousers – no jeans Spare fleece or synthetic insulating layer Waterproof jacket and trousers with side zips Warm hat and gloves (spare gloves recommended) Stiff walking boots – B2 or B3 rated |
Other equipment
Rucksack – roughly 35 litres Technical ice axes and crampons Helmet and harness Belay plate and carabiner Lunch and spare food 1 litre flask or water bottle Headtorch Ski goggles Map and compass Whistle Walking poles (recommended but not essential) Sunglasses & sun cream Mobile phone in a waterproof case Camera Personal 1st Aid Kit - plasters, blister kit, all normal medication including asthma inhaler if you have one |
[email protected]
+44 (0)7810 747504 |